What happened @The Combine

Join meditation and movement artist, Renelyn Quinicot (she/her) in a half-hour journey through the senses. This class will blend mindful Yoga-inspired stretches and breathwork meditations toward collective REST and rejuvenation. Renelyn will offer mindful and practical techniques for everyday support of our creativity, grounding the nervous system, and supporting healthy work/screen habits.

No experience is necessary. Dress in loose baggy clothing, or Yoga-wear to feel most comfortable.